Graham Panther

Graham Panther

Graham Panther writes about mental health for people who've done all the things you're supposed to do, but still feel really stuck. He's written regularly for the ABC about his own mental health and co-runs the Big Feels Club, a global community for people on the long-term mental health path. Big Feels Club's newsletter maintains a 55% open-rate and an inbox full of messages like: "prior to Big Feels I was sure I was a uniquely ****ed up weirdo. I can't accurately express via email just how much it's helped."

Graham co-wrote "No Feeling Is Final," an award-winning podcast about mental health and how to stay alive, acclaimed by The New York Times and TIME Magazine, and named an "Essential Podcast" by Apple Podcasts in 2025.

He’s also worked in mental health for two decades, establishing award-winning services across Australia and Aotearoa/New Zealand. He lives in Melbourne.